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Resources
Upper Bay Counseling & Support Services, Inc. works in collaboration with the following community businesses, organizations, and agencies:
Cecil County, Maryland
- Bayside Community Network
- Calvert Manor Healthcare Center, Inc.
- Cecil County Arts Council, Inc.
- Cecil County Child Advocacy Center
- Cecil County Circuit Court
- Cecil County Community Kitchen
- Cecil County Department of Juvenile Services
- Cecil County Department of Social Services
- Cecil County Department of Senior Services & Community Transit
- Cecil County Detention Center
- Cecil County Domestic Violence/Rape Crisis Center
- Cecil County Head Start
- Cecil Partnerships for Children, Youth & Families
- Cecil County Public Schools
- Chesapeake Care Resources
- Core Service Agency
- Local Area Homeless Shelters
- Shorehaven
- Union Hospital of Cecil County
Harford County, Maryland
- Core Service Agency
- Harford County Department of Juvenile Justice
- Harford County Public School
- Harford Memorial Hospital
Delaware
- Delaware Department of Family Services
- Prevent Child Abuse Delaware
- United Cerebral Palsy - Delaware
- Artesian Water
- ATK
- Bay First Bank
- Calvert Manor Healthcare Center
- Cecil Bank
- Cecil County Connections Magazine
- City Pharmacy
- Crouch Funeral Home
- Crouse Brothers Excavation, Inc.
- Delmarva Power
- Digital Office Solutions
- Elkton Supply Company
- Kevin W. Jones, Inc.
- Milestone Commerical Realty
- PNC Bank
- Rowland, Johnson & Company, P.A.
- SSD Technology Partners
- Stantec
- Anger Management
- Benefits of Employee Assistance Programs
- Benefits of Optimism
- Better Sleep: A Key to Better Mental Health
- Bipolar Disorder: An Emotional Roller Coaster
- Problems with Bullying and What to do About It
- Drugs & Alcohol: Changing for Good
- The Hidden Costs of Mental Illness
- Creativity Enhances Our Lives
- Dealing with Depression
- Empathy
- Employee Management: Are You X or Are You Y
- Employee Morale: Corporate Mental Health
- Gratitude and Mental Wellness
- Holiday Stress: 11 Ways Managers Can Help Employees & the Business
- Improving Happiness
- Infant Bonding and Adult Behavior
- Kids and TV
- Did You Hear What Was Said?
- Managing Stress
- Managing Mental Health Medications
- Keeping New Year's Resolutions
- How Do Nightmares Affect You?
- Raising Happy, Successful Children
- School Survival Skills
- Overcoming Seasonal Depression
- Seasonal Mood Enhancement
- Understanding Sibling Rivalry
- Building Strong Relationships
- Mixing Substance Abuse and Mental Health Disorders
- The Art of Agreement
- Mental Health Treatment Makes a Difference
- Understanding Emotions
- Understanding Resilience
- Benefits Happiness
- Managing Anxiety and Stress
- Why We Forget
Mental health is an essential part of everyone's overall health and wellness. When our mental health is poor, it can affect our entire body and play a role in development of other health issues.
As the largest not-for-profit provider of behavioral and mental health services in Cecil County, we are here to help.
Our experienced staff can educate, inform and provide professional resources to initiate and enhance skill ability as well as addressing particular topics of interest or concern.
Listed are some of the most frequently requested workshops/seminars we are asked to present. If you have a topic or concern that you do not see listed, please contact us and we will make every attempt to meet your needs.
Individual Issues - Children, Adolescents & Adults
- Attention Deficit (ADHD/ADD)
- Learning Disabilities
- Eating Disorders
- Self-Esteem
- Anxiety
- Stress Management/Mindfulness
- Depression
- Panic Disorders
- Obsessive Compulsive Disorder (OCD)
- Seasonal Affective Disorder
- Addictions/Dependencies
- Post-Partum Depression
- Mother-Infant Bonding/Attachment
- Our Aging Bodies
Geriatric/Caregiver Concerns
- Grief & Bereavement
- Alzheimer's & Dementia
- Family Relationships
Military Personnel/Family Concerns
- Post Traumatic Stress Disorder
- Relocation
- Separation Anxiety
- Return & Reacclimate
- Depression
- Reconnecting "Now that you are back..."
Family Relationship Issues
- Family Violence
- Anger Management
- Post Traumatic Stress Disorder
- Parenting Issues
- Love & Logic Parenting Program
- Co-Dependency
- Effective Communication
- Changing Anxiety
- Infidelity
- Birth Order
Community & Employee Relations Issues
- EAP Services
- Workplace Wellness
- Stress Management
- Presentee-ism
- Addictions/Dependencies
- Lay-offs/Downsizing
- De-escalation Techniques
Printable "Minding Your Health" Brochure
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